Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Homemade Soft Pretzels from Pizza Dough


  • Author: Miya
  • Total Time: 0 hours

Ingredients

Scale

To make your delicious Homemade Soft Pretzels from Pizza Dough, you’ll need the following ingredients:

  • 1 batch of pizza dough (store-bought or homemade)
  • 4 cups water
  • 2 tablespoons baking soda
  • 1 egg, beaten (for egg wash)
  • Coarse sea salt (for topping)
  • 2 tablespoons melted butter (optional, for brushing after baking)

Ingredient Highlights

  • Pizza Dough: The base of the pretzels, pizza dough creates a soft and chewy interior while also being quick and easy to work with. You can use homemade pizza dough or store-bought pizza dough for a faster version.
  • Baking Soda: This is essential for giving your pretzels their signature golden-brown color and crispy exterior. The baking soda bath is what creates the texture of a classic soft pretzel.
  • Egg: The egg wash gives the pretzels a shiny finish once they’re baked and adds to the golden brown color.
  • Coarse Sea Salt: For topping, coarse sea salt is ideal as it adds a salty crunch that pairs perfectly with the soft, doughy interior of the pretzel.

Instructions

Prepare the Dough:

  1. Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and set it aside.
  2. Shape the Pretzels: Roll out your pizza dough into a long rectangle on a lightly floured surface. Then, cut the dough into strips (about 12-16 pieces depending on the size of your pretzels). Roll each strip into a long rope (about 12-15 inches). To form a pretzel shape, create a U shape with the dough, then twist the ends of the dough and fold them over to form a pretzel shape. Press the ends of the dough together to seal.

Prepare the Baking Soda Bath:

  1. Create the Bath: In a large saucepan, bring 4 cups of water to a boil. Once boiling, carefully add the baking soda and stir until fully dissolved. This bath will give the pretzels their signature golden color and texture.
  2. Boil the Pretzels: Carefully drop each pretzel into the baking soda bath, one at a time. Boil them for about 30 seconds on each side, using a slotted spoon to flip them. This step is crucial for the perfect soft pretzel texture.

Bake the Pretzels:

  1. Brush with Egg Wash: After boiling, transfer the pretzels to the prepared baking sheet. Brush each pretzel with the beaten egg to give them a golden, glossy finish.
  2. Sprinkle with Salt: Immediately sprinkle the pretzels with coarse sea salt. Be generous if you love salty pretzels!
  3. Bake: Place the pretzels in the preheated oven and bake for 12-15 minutes, or until they are golden brown and have a nice crispy crust.
  4. Cool and Serve: Let the pretzels cool slightly on a wire rack for a few minutes. If desired, brush with melted butter for extra flavor and shine.

Tips for Shaping Pretzels:

  • Even Thickness: When rolling out the dough, make sure the ropes are an even thickness to ensure the pretzels cook evenly.
  • Twist Securely: Make sure the ends of the pretzel are well sealed to prevent them from unraveling during the baking process.
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes

Nutrition

  • Serving Size: 8-12
  • Calories: 200-250
  • Fat: 5g
  • Carbohydrates: 35g
  • Protein: 5g